Hi! I'm Alicia Chapman Ahalt.

 

While everything in the world seems so extreme, I am committed to helping myself and others make simple changes and create habits that can make a positive impact towards living a healthier life.

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I know that most of us strive to do things the "natural way", but I also realize that all of us are different and have unique challenges.

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Oily-ish is for all of us who desire a more balanced , practical, and non- judgemental  approach to living the healthiest life we can.

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